General tips for winter riding

    • Be a boy scout and be prepared, leave earlier than normal, as well as plot a safe route away from busy streets and bus routes, this is for your protection and personal sanity.

    • Use a good rear flasher!! Invest some money in a bright front facing light. Keep your lights clean and carry extra batteries (the boy scout thing again).

    • Run lower than normal tire PSI in order to increase the tires' contact patch (don't forget a spare tube, and pump).

    • Lube your chain, keep braking surfaces clean.

    • Ride slower and less aggressive than you would in the summer, use fluid movements, brake earlier and softer than in the dry, keep the bike straight up and down when braking.

    • Focus on pedaling in soft and smooth even circles rather than short powerful strokes. When accelerating or climbing avoid putting excess weight on the front end of the bike, instead try to remain neutral.

    • Give pedestrians and cars more room, also remember that most pedestrians and drivers aren't looking for cyclists this time of year, so assume they don't see you.

    • Invest in some good thermal tights, booties, and gloves. Layering is key in cold weather. For instance, a thermal top (short sleeve), arm warmers, jersey, a thermal jersey, then a wind barrier on top.

    • If you're too cheap to buy a pair of arm warmers, a cut-off pair of old tube socks make a good alternative. Cut the toe portion off, then a slit for your thumb and voila, a free arm warmer.
    • Always ensure to carry a wind breaker, either a vest or a jacket. They are light and packable, and keeping the wind out is 80% of staying warm.

    • Don't forget the balaclava or thermal cap for under the helmet. Yes, a helmet.

    • If you see a fellow cyclist in peril stop and help, Karma pays back in bucket loads. It sucks to have a mechanical problem and have other commuters use you as a chicane. We're all in it together.

    • Finally visualize beaches surf and sun, and have fun. Smile and wave.

Comments

winter shoes

If you can afford them, they are very, very worth it. I held out for a few seasons thinking booties were good enough, but actual winter shoes are way more comfortable and easy-to-use. I bought mine 1 euro size bigger (45 instead of 44).

also

And if you can't afford it, plastic bags (windblock) over wool socks in a beat-up pair of shoes works quite well, as well.  Trim the bags down so you don't look so strange Laughing

Can anybody tell me....

What is the secret to keeping your energy level up for winter cycling?  I would love to hear some suggestions.....

3 days of winter riding sucks about the same amount of energy out of me as 4 days of summer riding!  So after five days of -15 to -20, I'm completely gassed!  Anybody know of any superfoods or vitamins or something that will help? 

 

 

stay cool

When I dress too warmly, I am way slower. While you definitely want to stay warm, bear in mind that if you're comfortable while getting the bike out of the garage, you're going to waaaay too hot while riding.

Eat more

In the summer I have a light breakfast, in the winter I have a huge breakfast and lots of snack foods in the afternoon before the ride home.

Two other useful items

I carry two things that aren't mentioned in the tips, that I think are quite merrited.  

- Emergency foil blanket or Bivy sac

- Heating pads (unoxidized iron ones)

If you ever went down, foil Bivy sacks or blankets are going to stave off hypothermia while you're not moving, and waiting for help.   They pack light, they're cheap, and they actually do a good job; they can also make finding you easier.   I've never had to use my bivy sack, but I've had to quickly grab heating pads once or twice before.   I do a fair bit of night riding, so perhaps my threshold for preparedness is a bit lower.

Get studded

All you ever need to know about studded tire options... great website.  Our LBS's will stock most of what is shown here.


http://www.peterwhitecycles.com/studdedtires.asp


I've rocked the heavy-duty Nokians now and they're awesome.  long lasting, and cuts through snow.  Expensive, but worth it.  Ditto for the Schwalbe Ice Spikers.  For *my commute* conditions I find I need full studs, ie not on the outside edges or only center.  Need full wall-2-wall studs especially on the front.

Yeah! For Studs

I started riding with them just last winter.  And Honestly! I can think of two instances that they saved me from bad crashes!  Well worth the money.....